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We’re Getting Even Fatter, Survey Finds – NBC News

https://www.nbcnews.com/better/diet-fitness/we-re-getting-even-fatter-survey-finds-n365276

Diet & Fitness Americans have become even fatter than before, a new survey finds, with nearly 28 percent saying they are clinically obese. May 27, 2015, 2:57 PM UTC / Updated May 27, 2015, 3:09 PM UTC

FAQ http://www.nbcnews com/better/diet-fitness/we-re-getting-even-fatter-survey-finds-n365276

What should 75 percent of your diet look like?

That means 75 percent of your plate should include some mix of veggies, fruits, nuts, seeds, pulse and whole grains. Though headlines this fall claimed otherwise, the majority of scientific evidence is on the side of limiting or avoiding these foods. In fact, the study from which these headlines arose was massively criticized and disputed.

Can one person benefit from a different eating pattern?

Any one person can benefit from any number of eating patterns if focused on the above factors. Eating is a highly personal experience and it involves more than just fueling your body or sitting down to nutrients on a plate.

Do you feel confused about nutrition?

According to a recent International Food Information Council Foundation survey, 80 percent of people feel confused about nutrition. Of course, headlines are partly to blame, but disinformation on social networks — along with food marketing — makes matters worse.

Can You Be Overweight but Healthy?

Obese people more likely to die from COVID-19: Study

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